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Posts by Winifred

Equanimity and the Eclipse with Nicki at Maui Yoga Shala: Wailea, Maui: August 21, 2017

WinifredAugust 21, 2017Maui, HIdowndog for roaddogs, eclipse, equanimity, moon energy, sun energy, sutra 1.33, upekshanam

Teaching Half Moon and Wholeheartedness: Yoga Sol, Carson City, NV: August 15, 2017

WinifredAugust 15, 2017Carson City, NV, USAbe the light, be the love, dow, glen campbell, heart alignments, heartshine, kindness, maitri, sutra 2.2, sutra 1.33, sutra 2.46, teaching yoga

Joyously See The Thought: Meditation with Richard Wegman at Mandala: Santa Monica, CA: August 6, 2017

WinifredAugust 6, 2017Santa Monica, CA, USAdowndog for roaddogs, joy, meditation, ocean, simplicity

But Can You Love Your Adrenal Glands? Carson City, Nevada: July 18, 2017

WinifredJuly 18, 2017Carson City, NV, USAAt Home In Your Own Heart, adrenal glands, anatomy geek, bridge pose, downdog for roaddogs, seeing god, teaching yoga