Be The Moon: Teaching 'At Home In Your Own Heart' session 3 of 3 at Yoga Loka: Reno, Nevada: September 1, 2018 Winifred WilsonSeptember 2, 2018Yoga LokaSun Salutations, Revolved half moon, Yoga in Daily Life, Dare to Shine, Authenticity, Teaching Yoga, At Home In Your Own Heart, Downdog for Roaddogs
Clearing Space: Teaching 'At Home In Your Own Heart', Part 1 of 3, at Yoga Loka: Reno, Nevada: August 18. 2018 Winifred WilsonAugust 20, 2018Yoga LokaAt Home In Your Own Heart, Love, Gratitude, sutra 1.2-1.4, Sutra 3.34, gentle yoga, downdog for roaddogs
You Say You Want A Revolution with Chris at Yoga Loka: Reno, Nevada: October 13, 2018 Winifred WilsonAugust 13, 2018Yoga Lokaself love, mindfulness, beatles, yoga sutras 1.1 -1.4, At Home In Your Own Heart, downdog for roaddogs
The Charge of Chi with Monica at Yoga Loka: Reno, Nevada: June 21. 2018 Winifred WilsonJuly 1, 2018Yoga Lokacodependence, strength, standing poses, dow, At Home In Your Own Heart, living in your heart, heart centered living
