downdog
for
roaddogs

Bodhisattva: A Home Practice: Reno, NV: June 18 2020

Winifred WilsonJune 18, 2020Bodhisattva, compassion, karuna, sutra 1.33, Black Lives Matter, relationship

Rising Again and So Much To Learn: A Home Practice: Reno, NV: June 10, 2020

Winifred WilsonJune 12, 2020no regrets, hope, abhyasa, practice, resilience, rise again, change, abhinivesha, AA promises, Downdog for Roaddogs

Taming the Sacrum: A Home Practice: May 30, 2020: Reno, Nevada

Winifred WilsonJune 1, 2020avidya, standing poses, sacrum, alignment, hatha yoga pradipika 4.89, yoga sutra 2.1, Downdog for Roaddogs, home practice

Safety and A Truer Sense Of Self: A Home Practice: April 15, 2020: Reno, Nevada

Winifred WilsonJune 1, 2020kidney 1, bubbling spring, standing poses, warrior II, home practice, self study, self care, aromatherapy, helichrysum, essential oils, Downdog for Roaddogs