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Posts tagged self study

Safety and A Truer Sense Of Self: A Home Practice: April 15, 2020: Reno, Nevada

Winifred WilsonJune 1, 2020kidney 1, bubbling spring, standing poses, warrior II, home practice, self study, self care, aromatherapy, helichrysum, essential oils, Downdog for Roaddogs

Be Your Own Best Valentine: Teaching Bliss Body Yoga at 808 Wellness: Kihei, Maui, HI: February 14, 2020

Winifred WilsonFebruary 14, 2020808 Wellnesslove, self love, self study, swadyaya, heart openers, teaching yoga, bliss body yoga, Downdog for Roaddogs

Swadyaya, Koshas, and Say OM: Teaching Bliss Body Yoga at 808 Wellness: January 10, 2019: Kihei, Maui, HI

Winifred WilsonJanuary 10, 2020808 Wellnessbliss body yoga, anandamaya kosha, koshas, self study, sutra 1.34, sutra 1.2, swadyaya, teaching yoga, Downdog for Roaddogs

Lounging Around In Loving-Kindness: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 7, 2018

Winifred WilsonJanuary 7, 2018maitri, loving kindness, gentle yoga, sutra 1.1, here and now, reclining buddha, shoulder openers, anahata, self study