Prayers For A Flat Belly: Yoga with Sienna at Wailea Yoga Shala: Wailea, HI: April 26, 2018 Winifred WilsonMay 1, 2018Wailea Yoga Shalachataranga, yoga for abs, manipura, prayers, desires, yoga for manifesting, downdog for roaddogs
Making Friends With Goodbye: Private home with Elise in Wailea, Maui: April 22, 2018. Winifred WilsonApril 26, 2018At Home In Your Own Heart, goodbye, maitri, friends, importance of sangha, Maui yogis, downdog for roaddogs
Working with Blocks with Christina: Wailea Yoga Shala, Wailea, HI: April 17, 2018 Winifred WilsonApril 18, 2018Wailea Yoga Shalakleshas, abhinivesha, death of ego, strength building, healing, beach medicine, at home in your body, downdog for roaddogs
Gimme Shelter: Yoga with Amy at Carson City Yoga: Carson City, NV: April 7, 2018 Winifred WilsonApril 7, 2018Carson City Yogayoga sutra 2.5, yoga for overwhelm, yoga for anxiety, moving through difficulty, downdog for roaddogs, alignments of love, At Home In Your Own Heart
