downdog
for
roaddogs

Catching Up To The Teachings: Yoga at Nava Yoga: St. Pete Beach, FL, June 15, 2017

WinifredJune 16, 2017St Pete Beach, FL, USAdiaphramatic breathing, downdog for roaddogs, ritam, timing, trust

Aligned and Calm, Balanced and Centered: Yoga at Nava: St. Pete Beach, Florida: June 14, 2017

WinifredJune 14, 2017St Pete Beach, FL, USAalignment, downdog for roaddogs, inside job

Straightening Up: Yoga with Sallly, private class: Carson City, NV: June 5, 2017

WinifredJune 5, 2017Carson City, NV, USAburden of beliefs, downdog for roaddogs, straight spine, yoga for ageing

Working With Blocks with Nikki at Maui Yoga Shala, Wailea, HI: May 25, 2017

WinifredMay 25, 2017Wailea-Makena, HI, USAanahata, downdog for roaddogs, hand heart connection, home is Maui., jump rope, kleshas, sutra 2.1