downdog
for
roaddogs

Home: Yoga with Jenn at Yoga Sol: Carson City, NV: March 15, 2016

WinifredMarch 15, 2016camel pose, downdog for roaddogs, grief, heart attach, home, loss

Turning of the Heart with Christina at PS108: Bedminster, NJ: March 8, 2016

WinifredMarch 9, 2016downdog for roaddogs, heart, old school yoga, pavrita ardha chandrasana, relationships, twists

Building the New with Deanna at Dhyanna Arts in Chester, NJ: Saturday, March 5, 2016

WinifredMarch 6, 2016creating new, downdog for roaddogs, makeover, tea

Ease in the Bind: Yoga with Deanna Sidoti at Dhyana Yoga Arts, Chester, NJ: Friday, March 4.

WinifredMarch 4, 2016downdog for roaddogs, downtime, flu recovery, heart opener, shoulder stretch with strap