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Open The Sails: Teaching Flow and Restore at 808 Wellness: June 19, 2019: Kihei, Maui, HI

Winifred WilsonJune 19, 2019808 Wellnessyoga for anxiety, sutra 1.2, quieting the mind, rumi, wings of the heart, breath, sangha, Downdog for Roaddogs

Stillness Isn't Absence of Movement, Quiet Isn't Absense of Sound: Teaching Flow and Restore at 808 Wellness: June 12, 2018: Kihei, Maui, HI

Winifred WilsonJune 19, 2019808 Wellnessyoga for anxiety, peace and quiet, quiet mind, life of a yogi, abhyasa, Downdog for Roaddogs

New Paths: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: June 7, 2019

Winifred WilsonJune 7, 2019808 Wellnessnew moon, new paths, follow your heart, heart's work, Downdog for Roaddogs

Be Water My Friend: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI

Winifred WilsonJune 1, 2019808 Wellness