downdog
for
roaddogs

The Alignment of Aloha: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: February 4, 2018

Winifred WilsonFebruary 4, 2018aloha, ananda, mary oliver, richard bach, butterfly pose, tree pose, wonder, joy, trust the universe, breath

An Internal Study Of Namaste: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 28, 2018

Winifred WilsonJanuary 28, 2018Wailea Yoga Shalanamaste, brihadaranyaka upanishad 1.3.28, light, joy, star pose, downdog for roaddogs, relationships

Razzle Dazzle, Love And Other Useful Alignments: Teaching Gentle Yoga At The Wailea Yoga Shala: Wailea, HI: January 21, 2018

Winifred WilsonJanuary 21, 2018Wailea Yoga Shalamary oliver, MLK, sutra 1.2, sutra 1.3, sutra 1.4, crow pose, heart alignments, tight spot relief, downdog for roaddogs, amazement, wonder, real magic

Taking Shelter: Teaching Gentle Yoga at the Wailea Yoga Shala, Wailea, Hi: January 14, 2018

Winifred WilsonJanuary 14, 2018Wailea Yoga Shala