downdog
for
roaddogs

Twists and the Willingness To Be Surprised: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: December 10, 2017

Winifred WilsonDecember 10, 2017Wailea Yoga Shala

Sutra 1.33 and Sonnet 116: Teaching Gentle Yoga: Wailea Yoga Shala: Wailea, Hi: December 3, 2017

Winifred WilsonDecember 3, 2017Wailea Yoga Shalasonnet 116, sutra 1.13, alignments of love, maitri, loving kindness, gentle yoga, down

The Sacrifice of Negative Thinking And Other Tight Spots: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: November 26, 2017

Winifred WilsonNovember 26, 2017Wailea Yoga Shalawarrior 1, gratitude, GK Chesterton, sutra 1.2, sutra 1.3, sutra 1.4, sutra 1.12, gentle yoga, yagna, emotional heart openers

Abhyasa and the Practice of Orienting Towards the Positive: Teaching Gentle Yoga: Maui Yoga Shala: Wailea, Hi: November 19, 2017

Winifred WilsonNovember 19, 2017Abhyasa, positive attitude, sutra 1.13, shoulder openers, dancer's pose, downdog for roaddogs